Mojave in my Heart

From a not-so childlike beginning in New York City to my child inspired world here and now


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breastfeeding twins

breastfeeding twins

While the reality of “pregnant with twins” changed some of my plans and expectations, it did not change the goal of breastfeeding. In the middle of my pregnancy I started to familiarize myself with breastfeeding. I read up on breastfeeding twins–from the technical aspects (which didn’t make much sense to me having never breastfed) to the health implications, especially for twins who could very well be premature. I found a lactation consultant who had coincidentally breastfed twins herself! I took a lactation class. While it didn’t really prepare me, it continued to familiarize me with breastfeeding and inspire me–I could do this, right!? I connected with La Leche League,  an international organization which educates and supports breastfeeding. Here is a link about nursing twins on their site: breastfeedng twins FAQ

Suddenly breastfeeding becomes something to consider, like anything else, and in reality, most of us have not had much exposure to breastfeeding moms. Yet, we’re expected to know and understand it because it is “natural.” Nursing my babies was an important goal, yet I had ZERO experience with other women nursing their children.  I wanted to nurse because it was a much healthier option, a way to be intimate with my 2 babies, and essentially free! So, familiarizingmyself with the culture of breastfeeding was extremely important…it gave me a sense of what was to come.  Of course, nothing can ultimately prepare you for what is to come! You have to imagine it and see it working out positively and then just wait for that moment when your baby/babies come around and you give it a try! Having a supportive and informed spouse there by your side is also essential.

Once you start breastfeeding, it is important to maintain the support so that you can reach your goals. My first goal was to see where it would go as long as I could, maybe a few months. That changed into 6 months and then a year. In the early months, I found it inspiring to remember that all they really need is to have a few basic needs met. In the beginning it is all about being close and feeding them. Oh and a few diapers! Nursing them does 2 in 1 easily & with twins, at the same time! Holding, loving and feeding! No bottles to clean up later.

I found going to La Leche League meetings extremely helpful. Those first few months, most of what I did was nurse two babies every 3 hours! To sit around with a  group of nursing  or experienced nursing women and nurse was soooo nice. It normalized the whole experience and felt wonderful to connect with other nursing moms, along all various stages.

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and wonderful cuddles afterward!

Some must-haves:

  • Information ~ books, class, La Leche League meeting calendar
  • Lactation consultant ~ I recommend connecting with a consultant before you have your baby/babies either through a class or call. This way, when you need her, you already know her and she knows you!
  • A nursing set-up ~ I did get a twin nursing pillow (very helpful), nursing tank and bra or two…Since you don’t know what size you will be after birth, I found a couple nursing tanks really useful. In the end, I just wore my regular tank tops and just slipped a side down…
  • A pump and the accessories ~ I rented mine from the consultant. Since I was really motivated, I wanted to have the pump at the hospital to pump if the girls didn’t nurse right away. Both did within an hour of their birth and I still pumped hoping to bring my milk in faster, which it did!
  • Support ~ Breastfeeding is demanding, challenging, and new! It is also hard to continue in the face of “easier” options like formula. Having your partner be involved and supportive (in the education and importance) of it will help.
  • Forgiveness/Sense of humor  ~ Since breastfeeding is demanding and most of us experience our share of tears and frustration, it is very helpful if you can be easy on yourself as much as possible. I had to have someone help me with this!

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Having help when I  nursed them one at a time (or anytime for that matter), was great. Thanks KR!

There’s more to write on this topic for sure. I am so grateful I nursed as long as I did and really, it goes by so fast! Now I have 2 year olds and it seems like forever-ago that I nursed them! I wanted to continue after a year, but faced some problems and had to be realistic about the quality of my life and their life. It was time to move on. It was a really beautiful and special time that I shared with my girls and my husband. I wouldn’t change anything about those sleepless nights or demanding days…and that is the truth.


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hiking mornings

1/31/2011

mondays & mornings: life with twins

It took time, but we have finally embraced a weekly rhythm. It is there to guide the days, not dictate them. I find that little extra focus inspiring and meaningful. Each day of the week has an anchor, so to speak,  that the rest of the day is built around.  Monday mornings look like this:

  • rise and shine ~good morning song and stories
  • preparing breakfast & eating
  • clean-up/wash-up/dressing
  • circle time ~ a daily routine where we sing songs & nursery rhymes
  • play ~ often after circle time we will play for a bit in their room (puzzles, blocks, dolls, etc.)
  • our monday anchor (usually around 10) ~ outdoor adventure where we gear up and head out for the morning
  • back home for lunch around noon

Mondays = outdoor adventure! We take walks nearly everyday, but Monday is for taking a walk somewhere new and hopefully a little more exciting than our typical neighborhood stroll…So far it hasn’t poured on Mondays, so weather hasn’t derailed us yet. I’m thinking we will get some raincoats and boots so that when Spring springs, we’ll be prepared.

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We kneeled over a small bridge and watched this pretty scene for awhile. They loved saying “moss, green…” and “water…move…” The sounds were soothing, too.

Duke Gardens on a very cold morning in January.


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getting to and through my fall,twin pregnancy

View of the grapevines and setting sun on the trees surrounding us (and me in the corner).

October 2008

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IMG_0150 - Copy (2)  My first furry baby, Kinsey

Kinsey Rumba, my shepherd with a lot of personality (mostly a dismissive and aloof type of personality) was my daytime companion when I stopped teaching and mostly ambled around the house, growing two babies. No, no! I took care of  lots of errands, tried to complete the ever-growing “to-do lists” around the house, I cooked and froze food and tried to prep for those babies (mostly I wondered what I would need?!)

People would often ask if I took naps and watched TV and the answer was no, mostly. As I grew in size, sleep was uncomfortable at night so I didn’t want to jeopardize my nighttime slumber with daytime naps. The decision to stay home those latter weeks was not because I was told to or to nap and do nothing, but to generally “rest” and not have the everyday stress of work, which in my case involved teaching high school teenagers history– some of whom are not so eager to add “Sumerian” to their vocabulary.

What helped me along those later months?

  • Advocating ~ I learned to advocate for myself much more than I had anticipated. Between doctor’s appointments, work, and life in general! While my doctors were good, they weren’t really helpful in educating me on nutrition, weight gain, and overall health (they treated my pregnancy and I’m sure would have jumped had something been wrong). I did my homework on weight gain, nutrition, etc.
  • OB visits ~ Staying on top of regular check-ups (which become seemingly daily near the very end) and asking questions, talking with doctor and finding peace after these appointments (versus stress)!
  • Resting~ taking it easy most days while trying to incorporate some light walking and/or stretching.  Since I didn’t;t nap much during the day, I took long, warm baths. I like baths and found this to be a relaxing, peaceful time. I would talk to the babies during these baths, too.
  • Eating ~ As I mentioned, trying to follow the Brewer’s Diet (because it was hard) was an important goal–not only for the babies growing inside of me, but for me, and for the babies later! I was committed to breastfeeding the babies and learned that my diet while pregnant could have an impact on my milk, later.
  • Hydrating ~the water bottle was a fixture in my hand and is extremely important in any pregnancy!
  • Learning ~ I read lots of books about pregnancy,delivery, breastfeeding, & caring for twins during those last few weeks. I looked into La Leche League (international breastfeeding organization) and found local meetings. http://www.llli.org/ I connected with a local twin support group in my area to meet up with other pregnant moms and moms of twins. The advice (even on forums) was extremely useful– www.tmott.org
  • Being Positive ~ thinking good thoughts, imagining things going right, expecting to carry full-term! When I found out I was pregnant, I immediately set to work on locating a midwife for a home birth. When I found out I was having twins, I understood that would not be my reality…When I told this midwife that I was having twins and would be seeing an OB, she left me with a lasting encouraging message. State your affirmations, imagine those babies growing healthy, turning head down, staying inside of their warm womb for the full-term, envisioning a healthy delivery, seeing myself breastfeed…It was hard to imagine any of these things, let alone all of them!

Having said all of that, I did fret, I did have weird pangs (pre-term labor??!!), I was scared. However, arming myself with the confidence to take charge, learn, prepare and be happy helped me. Helped me through each day, as well as the destination.

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I voted too!

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01/25/2011

going back a little to go forward

Here’s to sharing stories of the here and now while weaving some tales of the past.  First, context.

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5 months pregnant and going…Summer of 2008…

I nearly fell off the side of the bath tub when the nurse told me I was pregnant. It was very movie like in that sense (telephone call and all). I had blood drawn at my doctor’s appointment more as routine work-up than a pregnancy test. We wanted to make sure all was “in good working order” before we embarked on getting pregnant.  What?! She was surprised too.  I think she was planning on just reading off some  hormone levels and then making her next call…

It was nearly impossible to contain myself the next several hours before Stephen and I would be alone and I could tell him THE NEWS. We also had a friend staying with us which made things tricky, so as I walked out of the bathroom, a woman with top-secret information, I tried to act “normal.” I don’t know if I normally walk out of the bathroom with a smile, but I did that afternoon!

Once I found out I was carrying twins (in the ER around 9 weeks after a night of bleeding and in most respects, a night where I thought I lost the pregnancy) and realized this was a “high-risk” pregnancy, I made my pact.  I was completely set on carrying these babies full-term. I know mental dedication doesn’t equal success all the time, but perspective and decision making, I believe can have a powerful effect. I started to learn all I could about pregnancy with multiples (twins). Everything I learned made it seem that there were things one could do to make a multiple pregnancy healthier and longer. Diet, stress, lifestyle, and rest.

I started to  follow the Brewer’s Diet ( a higher protein guided diet for pregnancy in general), drinking more water than before (which was  a lot) and if I made it, leaving work at 33 weeks. There was a ton of proof (mostly from Europe where legislation supports earlier maternity leave) indicating that if pregnant (especially twins) women took a leave from work around 32 weeks, they may very well carry longer than if they remained working. It was not an easy decision to leave work earlier, especially with the financial burdens looming of TWINS, but it seemed like the right chance to take.

I made it to 33 weeks, stayed home. 34, 35, 36, 37…37 1/2…38…!! I was enormous. Gaining up to 85lbs near the end…

Who knew my dedicated efforts would lead me to  “exam room collusions” where I’d think up ways to tell the doctor that I was wrong about my dates…that in fact, I am “further along” than we originally thought. I was ready to have these babies! Given that at 38 weeks they seemed to be  “weeks late” given all the talk of “get to 34 weeks…36 ideally…”

So, we scheduled the C-section (in case I didn’t go into labor, which I didn’t) for 11/18/08, the first day we saw snow down here. Seemed like a good sign to me, given my roots go back to the North where snow is all abundant.

Brewer Diet Info: http://www.drbrewerpregnancydiet.com/